Altamont Volleyball Club
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Inside The Lines

October 2008
Volume 1, Issue 2

Altamont History
Altamont Volleyball Club was established in 2006 by Heather Lamb. Altamont is dedicated to offering athletes an opportunity to enhance their volleyball skills through practice and competition, in a constructive and positive environment. Altamont strives to combine a love of the sport with knowledge and integrity to provide a competitive athletic experience that promotes teamwork, self-discipline, and respect, while building friendships that unite players across school and state lines.

In its inaugural season Altamont fielded three teams. The 17’s team was coached by Heather, the 16’s team was coached by Marissa Baker, and the 15’s team was coached by Jasmine Noriega and Heather. Each team improved their standings throughout the season and finished much higher in the region than their initial position. The players learned an extensive amount about volleyball and the season was deemed successful. We received a lot of great feedback at the end of the season and began making plans for the 2007/2008 season.

In the 2007/2008 season Altamont expanded to offer a 13's and 14's team in addition to our 15's, 16's and 17's teams. We welcomed Brenda Woodsmall, Robin Reeves, Kari Weber, Mila Iosefa, and Dennis Jow onto our coaching staff. Each team accomplished great things throughout the season. Some of the highlights include:
• Two top five finishes at California Kickoff
• Three flight championships at National Qualifiers
• One silver finish at the Spokane National Qualifier
• Two bronze finishes at the Far Westerns National Qualifier
• One flight championship at the Far Westerns National Qualifier
• All five teams finished above their starting placement within the league
• One divisional championship at Power League Regionals
• One divisional championship at Bay View Classic

For the 2008/2009 club season Altamont will continue to offer five teams in the following age divisions: 13, 14, 15, 16, 17/18. After two strong preliminary seasons, we are primed for another break through and are eagerly looking forward to another fantastic season full of success. Once again we received some valuable parent and player feedback and will be making some minor adjustments to further advance our programs. I hope you will join Altamont Volleyball Club for our tryouts at the beginning of November so you can be a part of our future success.he beginning of November so you can be part of our future success.


Save the Date
Altamont Tryouts

November 1st
1:00 - 3:30     16 & under
4:00 - 6:30     17/18 & under

November 2nd
1:00 - 3:30     15 & under
4:00 - 6:30     13/14 & under

Tryouts held at:
Livermore Valley Tennis Club
2000 Arroyo Road,
Livermore, CA 94550

To pre-register for tryouts go to www.altamontvbc.com for details. Cost is $40. This includes a t-shirt and a day pass.

Summer Fun
This summer we had over 30 players representing Altamont at a minimum of 15 different volleyball camps. Some of these camps included UC Berkeley, USC, St. Mary's, UOP, UCLA, Stanford, Long Beach State, USA High Performance, as well as many local and high school camps.

Of course many of our players also made time for some summer fun with family outside of the gym. As a club we visited Cancun, Italy, Europe, Canada, Arizona, Colorado, Hawaii, Idaho, Oregon, Wyoming, Utah, Boston, Las Vegas, San Diego, Seattle, Lake Almanor, Lake Berryessa, Lake Shasta, Lake Tahoe, and of course Disneyland.

Doubles in the Park
Altamont aquired a couple of outdoor nets midway through the season and put on several impromptu 'Doubles in the Park' days. We had a great turnout considering the last minute nature of these events. Next year look to enjoy many more 'Doubles in the Park' days as well as some Altamont sponsored outdoor tournaments.

Coaches & Facilities
We are always looking for quality experienced coaches to join our talented coaching staff. If you know of someone who might be interested have them contact Heather at heather@altamontvbc.com

Altamont is always on the lookout for convenient and available facilities. If you know of any facilities in your area that have available time be sure to let Heather know.

Thank You
Thank you to all of our amazing parents and players who made our 2007/2008 season such a success. I hope to see all you back on the courts this fall.

Also a HUGE thank you to all those families who generously opened their homes and hosted the end of season celebrations for our teams!

 

 

Hit Up Heather
Q: I am struggling to pass well on serve receive. What tips can you offer me to help me be a more consistent passer?

A: The most important thing about passing is to be stopped before you contact the ball. If you are in motion then you are destined to be inconsistent. Here are a few other tips which should help you become a more consistent passer:

  • Be STOPPED when you pass
  • Wrists and thumbs together
  • Feet at least shoulder width apart with your right foot slightly forward and your knees bent
  • Straight and simple - put your arms together with your elbows straight and hands down
  • Face the ball and angle your platform (arms)
  • Keep your arms away from your body
  • Most of all have confidence in your abilities
  • Here are some common problems
    o Lazy feet – no movement
    o Knees are not bent – bending at waist
    o Bent elbows
    o Arms are too close or too far away

If you have a question for Heather please submit it to heather@altamontvbc.com

Coaches Corner
Confidence is always something every coach has to deal with throughout a season. Here is a poem I like to share with my teams:

Believe the ball will come to you,
believe your pass prevails,
believe your serve will hit the court,
and believe teamwork never fails.

Believe in staying on your toes,
believe in giving it your all,
believe that quickness wins the game,
and never be afraid to fall.

Believe you can do better,
that with each point must come more,
believe that when a team unites,
they will never do less than soar!

Believe in your team most of all,
and for everything they do,
but before you can believe in anything,
you must believe in YOU!!

Copyright © Altamont Volleyball Club                        Designed by Heather Lamb

Thank You
Thank you to all of our amazing parents and players who made our 2007/2008 season such a success. I hope to see all you back on the courts this fall.

Also a HUGE thank you to all those families who generously opened their homes and hosted the end of season celebrations for our teams!